yoga teaching
Practice with Me
Upcoming Workshops Myofascial Release Workshop Saturday October 14, 11:00 - 1:30pmat Louisville Community Yoga535 E. South Boulder Rd, Louisville, CO Feel your tension melt away in this relaxing workshop. You’ll...
Practice with Me
Upcoming Workshops Myofascial Release Workshop Saturday October 14, 11:00 - 1:30pmat Louisville Community Yoga535 E. South Boulder Rd, Louisville, CO Feel your tension melt away in this relaxing workshop. You’ll...
How-to Bolster Your Yoga Nidra with Props
Learn how to prepare yourself for the blissful practice of Yoga Nidra, a guided meditation technique that combines relaxation and awareness. Experience deep rejuvenation in just minutes, as one hour...
How-to Bolster Your Yoga Nidra with Props
Learn how to prepare yourself for the blissful practice of Yoga Nidra, a guided meditation technique that combines relaxation and awareness. Experience deep rejuvenation in just minutes, as one hour...
Give Yourself a Break
Ancient practices and science-backed techniques for high achievers will deliver renewed energy, embodied confidence, high-level insights and increased brain power.
Give Yourself a Break
Ancient practices and science-backed techniques for high achievers will deliver renewed energy, embodied confidence, high-level insights and increased brain power.
Restorative Yoga Postures to Ease Stress
When you need to decompress, this series of restorative yoga postures covers three of the seven research-backed methods for completing the stress cycle. For more supportive practices and discounts on sustainable yoga accessories, sign up for...
Restorative Yoga Postures to Ease Stress
When you need to decompress, this series of restorative yoga postures covers three of the seven research-backed methods for completing the stress cycle. For more supportive practices and discounts on sustainable yoga accessories, sign up for...
Unlock Inner Vitality: Balance Your Qi with TCM...
Learn how Traditional Chinese Medicine (TCM) and yin yoga can help cultivate inner harmony by nurturing each element in our bodies during its corresponding season.
Unlock Inner Vitality: Balance Your Qi with TCM...
Learn how Traditional Chinese Medicine (TCM) and yin yoga can help cultivate inner harmony by nurturing each element in our bodies during its corresponding season.
Best Yoga Bolster, Handcrafted with Care
Bolstered is giving shape to values gleaned from yoga philosophy. Understand how the Yamas influenced the creation of these handcrafted Yoga Props.
Best Yoga Bolster, Handcrafted with Care
Bolstered is giving shape to values gleaned from yoga philosophy. Understand how the Yamas influenced the creation of these handcrafted Yoga Props.